Problems:
Eat late night suppers. Have second helpings.
Drink too much alcohol during the week.
Don't have a scale.
Go to be too late.
Watch too much TV, which makes it easier to snack mindlessly.
Solutions:
Eat dinner earlier at the table, not in front of the TV.
Drink more water, less wine (unless Jesus comes around and turns my water into wine, in which case I have no choice).
Go to the gym thrice a week minimum.
Go to be at 11 p.m. (which is a big improvement over 1 a.m.)
Buy a scale.
1 comment:
Eileen,
Where did you get that picture of me?
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